Circle of Healing Psychotherapy

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Tag Tag: Gratitude

Navigating the Holiday Season: Managing Stress for a Joyful Celebration

The holiday season is a time of joy, togetherness, and celebration. However, for many, it can also be a time of stress and anxiety. The pressure to create the perfect holiday experience, coupled with financial strain, family dynamics, and the… Continue Reading →

3 Keys to Happiness in Daily Life

It doesn’t take a whole new routine to instill a dose of happiness into your day—but it does take a little self awareness. 1. Be grateful for the good & the bad. Research shows, grateful people are happy people. It’s… Continue Reading →